Category Archives: Food Guide

Jun 11
Easy Ways to Reduce Personal Food Waste (Part - II)

Easy Ways to Reduce Personal Food Waste (Part – II)

In the first part of our blog post, we mentioned a few ways in which we can all, as individuals, reduce personal food waste. Read on to find out more steps you can take towards creating a better environment. Keep All Foods Fresh One of the […]

Jun 10
Easy Ways to Reduce Personal Food Waste (Part - I)

Easy Ways to Reduce Personal Food Waste (Part – I)

In 2018, we are all determined to become more mindful of our environment. A lot of the food being produced is going to waste and it is an environmental disaster. Food production is a resource-intensive process which needs energy, water, soil, and hum […]

May 9
Pizza

How to Make the Perfect Home-Made Pizza

Pizza is arguably the most loved food all over the world. However, mastering the art of making the perfect pizza takes time and a lot of practice. Preparing it homemade with a golden-brown crust, the ideal ratio of sauce and toppings and mozzarella i […]

Apr 12
Stir-Fry

Tips to Make the Perfect Stir-Fry

Stir-frying is a relatively easy method of cooking but mastering a few important tricks will make a big difference in the final result. The best thing about this method of cooking is that it’s one of the most flexible meals anyone can prepare. You ha […]

Apr 10
Foods Rich in Folic Acid

8 Foods Rich in Folic Acid

Everyone requires folic acid, but it’s especially essential for pregnant women as it plays a major part in cellular growth and regeneration. It helps the body make DNA and RNA and is also used for creating red blood cells. Folic acid can help prevent […]

Mar 10
incredible foods

Incredible Foods that Help Lower High Blood Pressure

High blood pressure is becoming a common health issue among people of all ages. As a matter of fact, health risks related to having high blood pressure are on the rise among young people due to the unhealthy lifestyle and eating habits found commonly […]

Mar 9
Energy Foods

7 High-Energy Foods to Add to Your Daily Diet

Your daily energy levels are affected by the quality and quantity of food you eat. It’s a little-known fact that foods which require more energy to digest can leave you feeling low and fatigued. However, a few smarter food choices can help you stay e […]

Mar 8
Marinating Meat

A Complete Guide to Marinating Meat

The secret to adding flavours to chicken, pork, beef or fish is marination. Marinades have the power to turn a bland meatloaf into a melt-in-your-mouth dish. They enhance the taste of the meat, make it juicier and tenderer. But, marination is a t […]

Feb 9
tofu

Everything to Know About Eating Tofu

Tofu is made from curdled soybean milk. It’s a protein-rich food and extremely nutritious. Tofu and other soy products provide omega 3 fatty acids and numerous other valuable vitamins, minerals and nutrients. These nutrients help in maintaining o […]